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Post by fwp on Mar 24, 2009 19:02:23 GMT -5
blog.pennlive.com/pasports/2009/03/harrisburg_stampede_quarterbac.htmlAs a former player for the Dallas Cowboys and Atlanta Falcons, 29-year-old Woody Dantzler keeps to a plan to stay in playing shape. Today in The Patriot-News, the quarterback of the Harrisburg Stampede shares his tips.
Dantzler doesn't count calories and actually hates lifting heavy weights, but he sticks to this motivational tip:
When I would work out back at home they would say "What fits in better for you? -- work out at least 30 minutes a day or being dead for the rest of your life?
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